Well Being Advice
As we are a member of The National College we are pleased to share their Wake Up Wednesday guides which are designed to help improve the wellbeing and mental health of children and young people.
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Top tips for supporting children going back to school
10 top tips for parents and carers fostering a sense of belonging
Top tips for supporting children who are experiencing bullying
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10 top tips for parents and carers encouraging open conversations at home
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Top tips for supporting children to develop emotional literacy
Top tips for supporting children to build emotional resilience
What parents and carers need to know about energy drinks
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Top tips for supporting children in dealing with grief
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Why kindness matters and how doing good does you good
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Mental health conversation starters
What parents and carers need to know about mental health and wellbeing apps
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Top tips to support mental wellbeing through nature
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10 top tips for parents and carers promoting physical wellbeing
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Top tips for encouraging children to choose respect
Top tips for supporting children to return to routine
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What parents and carers need to know about school avoidance
Top tips on supporting children with self-regulation
Top tips for promoting healthy sleep patterns
What parents and carers need to know about social media and mental health
Top tips for recognising and managing stress
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Top tips for dealing with traumatic and challenging events
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What parents and carers need to know about the dangers of vaping
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What parents and carers need to know about worry and anxiety
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What parents and carers need to know about youth violence
Staying safe online
As we are a member of The National College we are pleased to share their Wake Up Wednesday guides which highlight the latest in online safety tips.
These high-quality resources empower adults and help to protect children in the digital space – encouraging schools, parents, carers and children alike to ‘wake up’ to the extent of potential hazards facing children and young people online.
We’ve also included links to organisations that provide further advice and guidance on how to keep children and young people safe online.